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Recipe of Award-winning Kickin Teriyaki Chicken and Rice

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Kickin Teriyaki Chicken and Rice

Before you jump to Kickin Teriyaki Chicken and Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping since you probably pick out lots of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One nutritious alternative that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Hence, it should be quite obvious that it's not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to kickin teriyaki chicken and rice recipe. You can have kickin teriyaki chicken and rice using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Kickin Teriyaki Chicken and Rice:

  1. Get 2 of skinless/boneless chicken thighs, diced.
  2. Get 1 medium of onion, chopped.
  3. Use of salt.
  4. Provide 2 tbsp of olive oil, extra virgin.
  5. Prepare of leftover cooked rice ( I used about 300g of cooked rice).
  6. Provide 3 tbsp of yoshida soy sauce.

Steps to make Kickin Teriyaki Chicken and Rice:

  1. Heat th olive oil in a wok over a medium heat..
  2. Add the onion, fry for 3-5 minutes..
  3. Add the chicken fry for about 5 minutes and then add the sauce and fry for 8-10 minutes or until the chicken is cooked through..
  4. Add the rice and stir in. And cook for about 3-5 minutes or until heated through..
  5. Check seasoning add salt if needed..
  6. And enjoy..

Start by cutting one boneless, skinless chicken breast into small pieces After the vegetables have been in the skillet with the rice (five minutes over low, five minutes no heat), remove the lid and drizzle the teriyaki sauce over top. Saucy chicken, rice and veggies come together so easily right in the crockpot. Sure to be a weeknight staple! I'm having a complete love affair with my slow cooker this winter season. Stir-fry flavors like ginger and orange work their magic in this baked chicken dish, accented with prepared teriyaki sauce.

If you find this Kickin Teriyaki Chicken and Rice recipe valuable please share it to your friends or family, thank you and good luck.

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