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Recipe of Speedy Vickys 'No Ketchup' Sticky Teriyaki BBQ Sauce, GF DF EF SF NF

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Vickys 'No Ketchup' Sticky Teriyaki BBQ Sauce, GF DF EF SF NF

Before you jump to Vickys 'No Ketchup' Sticky Teriyaki BBQ Sauce, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

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The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to vickys 'no ketchup' sticky teriyaki bbq sauce, gf df ef sf nf recipe. You can cook vickys 'no ketchup' sticky teriyaki bbq sauce, gf df ef sf nf using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Vickys 'No Ketchup' Sticky Teriyaki BBQ Sauce, GF DF EF SF NF:

  1. Get 1 head of garlic.
  2. You need 1 pinch of salt.
  3. Prepare 1 dash of olive oil.
  4. Provide 160 ml of water.
  5. Get 240 ml of fresh pineapple juice.
  6. Provide 60 ml of teriyaki sauce, see recipe link below for my free-from version.
  7. Take 1 tbsp of worcestershire sauce or soy sauce, see links below.
  8. Get 230 grams of (1 & 1/3 cups) brown sugar.
  9. Prepare 3 tbsp of finely chopped onion.
  10. Take 3 tbsp of lemon juice.
  11. You need 1 tbsp of pineapple tidbits.
  12. Get 4 tbsp of whisky such as Jack Daniels (or to taste).
  13. Take 1/4 tsp of cayenne pepper.

Steps to make Vickys 'No Ketchup' Sticky Teriyaki BBQ Sauce, GF DF EF SF NF:

  1. Using the head of garlic, salt and olive oil, follow this recipe by my fellow Cookpad user and friend Taylor on roasting garlic. Once done, let cool enough to handle then squeeze the garlic paste out of each clove and set aside https://cookpad.com/us/recipes/363900-roasted-garlic.
  2. Put the water, pineapple juice, teriyaki, soy and brown sugar into a pan over medium high heat. Bring to the boil stirring occasionally then reduce the heat to a simmer. My teriyaki sauce recipe is within this chicken dish linked below https://cookpad.com/us/recipes/349993-vickys-baked-teriyaki-chicken-gf-df-ef-sf-nf https://cookpad.com/us/recipes/338187-vickys-homemade-worcestershire-sauce-vegan https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute.
  3. Whisk in the garlic and the other remaining ingredients and let simmer for 40-50 minutes or until sauce is reduced by half. It should be thick and syrupy and coat the back of a wooden spoon.
  4. This makes just over a cup or 250mls of pineapple / teriyaki BBQ sauce. I love it on pork ribs, chicken, steak, king prawns, even just over grilled pineapple rings! Serving size is in tablespoons.

If you find this Vickys 'No Ketchup' Sticky Teriyaki BBQ Sauce, GF DF EF SF NF recipe helpful please share it to your good friends or family, thank you and good luck.

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